This backbend opens up your chest and stimulates your abdominal organs. This may help lower your blood sugar levels, as well as relieve constipation and respiratory ailments. Muscles worked: • Gluteus maximus • Hamstrings • Quadriceps • Pectoralis major
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Bow Pose

Dodano do Yoga for Diabetes — 7 lata temu

This backbend opens up your chest and stimulates your abdominal organs. This may help lower your blood sugar levels, as well as relieve constipation and respiratory ailments.

Muscles worked:
• Gluteus maximus
• Hamstrings
• Quadriceps
• Pectoralis major

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