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Yoga for Diabetes

Yoga can do more than just relax your body in mind — especially if you’re living with diabetes. Certain poses may help lower blood pressure and blood sugar levels while also improving circulation, leading many experts to recommend yoga for diabetes management. Regular practice may even help reduce your risk for other complications of diabetes, such as heart disease. These simple moves can improve your overall quality of life and lead to significant transformations.
Source: Yoga for Diabetes. https://www.healthline.com/health/diabetes/yoga-for-diabetes. Accessed on 14th Nov 2018
11 عکس — 7 سال قبل
11-Corpse-Pose.gif
Corpse Pose
8-Half-Lord-of-the-Fishes-Pose.gif
Half Lord of the Fishes Pose
9-Supine-spinal-twist.gif
Supine spinal twist
10-Childs-Pose.gif
Child’s Pose
7-Bow-Pose.gif
Bow Pose
4-Supported-shoulderstand.gif
Supported shoulderstand
6-Upward-Facing-Dog.gif
Upward-Facing Dog
2-Reclining-Bound-Angle-Pose.gif
Reclining Bound Angle Pose
3-Seated-forward-bend.gif
Seated forward bend
1-Legs-Up-the-Wall-Pose.gif
Legs-Up-the-Wall Pose
5-Plow-pose.gif
Plow pose
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