Reduce consuming sugary drinks and switch to beverages that are made without sweeteners or preservatives. Going herbal is a good option like green tea or hibiscus. Ginger tea is also recommended to help relieve pain and cramps during menstruation.

#GingerTeaSingapore


https://healthdomain.com.sg/products/
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Health Tips for Polycystic Ovarian Syndrome

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Reduce consuming sugary drinks and switch to beverages that are made without sweeteners or preservatives. Going herbal is a good option like green tea or hibiscus. Ginger tea is also recommended to help relieve pain and cramps during menstruation.

#GingerTeaSingapore


https://healthdomain.com.sg/products/

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