Yoga originated in ancient India and consisted of simple exercises like stretching, breathing control, meditation, and more. In recent years, Yoga has gained popularity nationally and internationally and is widely used for attaining peace and relaxation by controlling the mind and body through various yoga exercises. Yoga has numerous advantages, which is why it is incorporated as a compulsory subject in school. Being one of the best schools in Jodhpur, Vidhyashram International School includes Yoga as an essential part of their curriculum. For more information, please contact Vidhyashram International School at 06350289119. Visit @ http://www.vidhyashram.edu.in/.
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