Women who have a healthy sleep cycle are more likely to have a positive IVF cycle than those who don’t. Lack of sleep can negatively affect fertility. Women who get less than 5 hours of sleep per night or more than 10 hours of sleep per night have lower IVF success rates.
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More sleep equals better IVF

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Women who have a healthy sleep cycle are more likely to have a positive IVF cycle than those who don’t. Lack of sleep can negatively affect fertility. Women who get less than 5 hours of sleep per night or more than 10 hours of sleep per night have lower IVF success rates.

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