Healthy snack choices for your teeth

We all know that snacking is bad for our waistline, but do you know it’s also evil for your teeth? Every time you eat or drink, plaque develops up in your mouth. So, if you get the urge to snack, the qualified dentists in Durango, CO suggests having crunchy fruit or vegetables such as carrots, celery, or apple. Alternatively, you could pick cheese or other low-fat farm products that don’t hold a lot of sugar. Try to evade citrus fruits such as oranges and satsumas, or meals that will stick to your teeth such as toffees, dried fruit, or crisps. To know more visit https://sunrise-dentistry.com/services/durango-dentists/